Move freely, live fully, together.

At Root & Rise Chiropractic, we restore easy movement and renewed energy for parents, grandparents, weekend warriors, and teens alike. Our gentle adjustments align the spine, calm the nervous system, and help Southwest Florida families rise into their healthiest selves—every single day.

Welcome to Root & Rise Chiropractic, where we nurture resilient roots in health for every generation across Fort Myers, Cape Coral, Estero, and Naples. Explore how our tailored adult & family care keeps bodies mobile, minds calm, and households thriving.

Everyday Alignment

Waking up stiff or sore? Targeted spinal adjustments release tension, restore proper nerve flow, and make daily tasks—like lifting kids or sitting at a desk—feel effortless again.

Tech-Neck & Posture Reset

Hours at a computer or scrolling your phone can round shoulders and strain the neck. We retrain posture and realign cervical joints, relieving pain while boosting confidence and breathing capacity.

Headache & Migraine Relief

Misalignments in the upper spine often trigger tension or migraine headaches. Gentle, precise care eases pressure on nerves and blood vessels, helping you reclaim clear, pain-free days.

Sciatica & Nerve Health

Shooting leg pain or numbness? By correcting lumbar and pelvic imbalances, we reduce nerve irritation and help you walk, drive, and sleep comfortably—without relying on constant medication.

Active Lifestyle & Sports Recovery

From pickleball in Cape Coral to Gulf-side runs in Naples, we keep joints moving smoothly, speed tissue repair, and prevent re-injury so you can stay in the game.

Stress & Sleep Support

Spinal alignment influences the autonomic nervous system. Balanced nerves mean lower cortisol, deeper sleep, and calmer days—vital for busy Southwest Florida professionals and parents.

Life Transitions Care

Pregnancy, postpartum, or returning to fitness after injury—our adaptive techniques support safe movement, core strength, and pelvic stability through every season of life.

Preventative Family Wellness

Schedule joint family visits and catch small misalignments early. Consistent care builds better posture in kids, steadier energy for adults, and healthier aging for grandparents.

Rooted in Care, Rising in Health

Why Southwest Florida Families Choose Root & Rise

Whole-Body Wellness

Aligns spine and nerves to boost mobility, digestion, and mood—from Fort Myers beaches to Naples boardrooms.

Flexible, Local Scheduling

Early-morning, lunchtime, and evening appointments keep care convenient for busy Cape Coral households.

Family Plans & Savings

Bundle visits, save on care, and build healthy habits together—kids, parents, and grandparents welcome.

Gentle, Evidence-Informed Techniques

Low-force adjustments and instrument options ensure comfort for every age and fitness level.

Collaborative Care

We coordinate with PTs, doulas, and primary physicians across Estero and beyond for holistic results.

Education & Community

Workshops on ergonomics, stress relief, and posture help our patients stay active between visits.